Have you experienced trauma, such as abuse, loss, or divorce? We provide compassionate care to help you process these experiences, heal from emotional wounds, and move forward with confidence.
Struggling with communication breakdowns, conflict, or emotional challenges in your relationships? Our counseling sessions equip you with the skills to build healthier connections, set boundaries, and deepen emotional intimacy.
Relationship and couples therapy, also known as marriage counseling, is a specialized form of psychotherapy designed to help partners navigate challenges, improve communication, and build stronger connections.
At Fresh Start Counselling Canada, our therapy sessions are designed to provide a safe and nurturing space for healing. Using evidence-based methods like CBT, DBT, and ACT, we tailor every session to address your unique needs, helping you overcome challenges such as anxiety, trauma, and relationship issues.
From the moment you reach out, our team is committed to supporting you every step of the way. Whether it’s individual counseling, couples therapy, or family sessions, we are here to help you navigate life’s complexities with confidence and care.
Founder of Fresh Start Counselling Canada and Registered Psychotherapist, MA, RP
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Stay informed from Kate.
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