The holiday season can be a stressful time for many, particularly if you work in the healthcare field. For hospital workers specifically it can feel like an extra burden.
People across Canada can call and text 9-8-8, a new three-digit service, for help when they need it most.
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Likely you have, and companies have also recognized this, which is why there is a whole market of products geared to sell us on the sounds of the ocean.
Do you know someone who is struggling with substance use? Has a friend or loved one ever expressed concern over your alcohol, medication, or recreational drug use?
If you work in the healthcare field, you have likely heard of the term “imposter syndrome.” So what is imposter syndrome and why is it so prevalent in this sector.
Do you have questions about therapy or worry about what your therapist might think about you? If so, you are not alone.
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