About Us
Take the first step toward your journey of healing and growth. Book a session with Kate Paulino, a registered psychotherapist dedicated to supporting your mental health and well-being.
We offer individualized counselling for women, including support for anxiety, trauma, relationship issues, and reproductive challenges. We also provide couples, family, and marriage counselling.
Sessions are not covered by OHIP but may be eligible for coverage under your extended health benefits plan.
We specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT) to ensure tailored and effective support.
Each session lasts 50 minutes, focusing on creating a safe and supportive environment for addressing your mental health concerns.
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