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Tips to Fend Off Holiday Stress

The holiday season can be a stressful time for many, particularly if you work in the healthcare field. For hospital workers specifically it can feel like an extra burden.

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Imposter Syndrome

If you work in the healthcare field, you have likely heard of the term “imposter syndrome.” So what is imposter syndrome and why is it so prevalent in this sector.

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5 Things Your Therapist Wants You to Know

Do you have questions about therapy or worry about what your therapist might think about you? If so, you are not alone.